tag:blogger.com,1999:blog-71945222011-12-14T21:02:02.501-06:00A place for people following the Weight Watchers food plan to share ideas, recipes, and support.Unknownnoreply@blogger.comBlogger51100tag:blogger.com,1999:blog-7194522.post-1136614760887115362006-01-07T00:17:00.000-06:002006-10-09T15:52:52.176-05:00<span style="font-weight:bold;">Calorie Factor</span> <br /><br />A dietary calculator used to calculate a score of points. This handy device is a download for Palm users to calculate "points" based on fat, fiber, and calories. For more information, <a href="http://creativealgorithms.com/calfactor.html">click here</a>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7194522-113661476088711536?l=ww_friends.blogspot.com' alt='' /></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7194522.post-1106434753712556002005-01-22T16:59:00.000-06:002005-01-22T16:59:13.713-06:00<a href='http://photos1.blogger.com/img/12/875/640/P1210015.jpg'><img border='0' style='border:1px solid #006600; margin:2px' src='http://photos1.blogger.com/img/12/875/320/P1210015.jpg'></a><br />62nd birthday&nbsp;<a href='http://www.hello.com/' target='ext'><img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7194522-110643475371255600?l=ww_friends.blogspot.com' alt='' /></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7194522.post-1095789628313224472004-09-21T13:00:00.000-05:002004-09-21T13:00:28.313-05:00<a href='http://photos1.blogger.com/img/12/875/640/Linda.1.jpg'><img border='0' style='border:1px solid #006600; margin:2px' src='http://photos1.blogger.com/img/12/875/320/Linda.1.jpg'></a><br />Linda Pulliam&nbsp;<a href='http://www.hello.com/' target='ext'><img src='http://photos1.blogger.com/pbh.gif' alt='Posted by Hello' border='0' style='border:0px;padding:0px;background:transparent;' align='absmiddle'></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7194522-109578962831322447?l=ww_friends.blogspot.com' alt='' /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7194522.post-1089053944412817262004-07-05T13:43:00.000-05:002004-07-05T13:59:04.413-05:00OK. The Fourth of July wasn't good (pointswise)--at least parts of it! So today I am looking to use as few points as I can (to stay within my range.) <br /> <br />I got a soup inspiration that you may want to try. I had in the refrigerator a quantity of cooked, soft dilled zucchini and onions as well as some roasted potatoes. Here is the result: <br /> <br /><strong>The Day-After Soup</strong> <br /> <br />2-4 C soft 0-point vegetable <br />1 potato or equivalent of instant dry potatoes <br />1 can chicken broth <br />seasoning <br />1 onion, coarsely chopped <br /> <br />Spray a 2-3 quart saucepan. Place over medium high heat. Add onion and spray again. <br /> <br />When onion is slightly browned, add soft vegetable, potato, and broth. Cook until soup comes to a gentle boil. Lower heat and simmer briefly. Add any interesting spice mixture to taste. <br /> <br />Toppings: 2 T light sour cream (1 point) <br />parmesan cheese <br /> <br />Points will vary. As I prepared it with the zucchini and potato, there were 3-4 points for the whole soup! It's filling and flavorful. <br /> <br />Get creative!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7194522-108905394441281726?l=ww_friends.blogspot.com' alt='' /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7194522.post-1086238936519071322004-06-02T23:56:00.000-05:002004-06-03T00:02:16.520-05:00<strong>WW Friends</strong> <br /> <br />I don't know a lot about blogs either! My intention is that this site will be a place where any Weight Watcher (or anyone attempting a new food lifestyle) can share tips, successes, and/or recipes. <br /> <br />This place is for you. <br /> <br />You can ask questions that others answer. There are a lot of people looking at Linda's Recipes for Success everyday so why don't we share for the benefit of all. Don't worry that your contribution is small--it may be exactly what someone else is needing. I'm going to be readying, too! <br /> <br />Linda <br /><a href="http://lindaontheweb.com/recipes">Recipes for Success</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7194522-108623893651907132?l=ww_friends.blogspot.com' alt='' /></div>Unknownnoreply@blogger.com3